Sweet potato gnocchi – a gluten free alternative. Higher protein content from the almond flour in addition to the fiber content.
Golden beets – natural organ cleanser, beta-carotene that converts to vitamin A. In addition, beets contain potassium, copper, and fiber
Basil – vitamins A,C,K, manganese, iron, omega fatty acids, calcium
Protein was ground beef (can change to other protein such as chicken, shrimp, tofu, chickpeas)
Benefits of ground beef – lean ground beef is low in fats and high in rich protein and minerals.