Dessert recipes - Lili Lifestyle

This is what I call… Coyobo

ByLili June 24, 2021July 4, 2021

Benefits Ingredients Procedures Benefits I made these in my Culinary Arts program for my nutrition class and my chef loved them! I thought I would share it on here with you guys as well. In this recipe we are using olive oil as the fat source instead of butter, margarine, or cream. Olive oil is…

Dessert recipes | Nutrition

Apple harvest muffins

ByLili April 20, 2021July 4, 2021

Benefits Ingredients Procedures Benefits Great option for gluten free muffins. Nut flours are lower in carbs and sugar. High in fiber and contains nutrients such as vitamin A, B6, D, and E. Low on glycemic index, meaning this won’t spike your blood sugar. Great carb option for on the go. Great for before exercise. Great…